BACP
Hayley Damous , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Hayley
Hayley prioritizes a nonjudgmental space where thoughts and feelings can be shared openly. She encourages clients to take the first step toward a more fulfilling and happier life, acknowledging that reaching out for help takes courage and commitment. Hayley offers steady support through that process, working collaboratively to identify priorities, build coping skills, and strengthen emotional resilience.
People who work with Hayley can expect an approachable, empathetic style focused on understanding each person as an individual. Her practice emphasizes listening, validation, and helping clients explore options for change at a pace that feels right for them.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on the client's own experience and goals. It involves empathetic, nonjudgmental listening and helps people build self-awareness, confidence, and clarity about what they want to change. This approach is useful for those seeking a supportive space to explore feelings and values.
Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, emotions, and behaviors. It offers practical strategies to reframe unhelpful thinking patterns and develop coping skills for anxiety, low mood, sleep difficulties, and stress-related concerns.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of difficult sensations and thoughts. It can help with rumination, stress management, and cultivating calmer responses to triggers.
Finding the right approach is part of the therapeutic work. Hayley collaborates with each person to identify which methods fit their needs, goals, and preferences, and she adapts the plan over time as those needs evolve. The process is shared and responsive rather than fixed.
Online therapy with Hayley is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and lifestyles. These options make it easier to attend sessions from home or while traveling, and they allow therapists and licensed professionals to maintain continuity of care even when in-person meetings are not possible.
Frequently asked questions
How much experience does Hayley Damous have?
Hayley Damous has 4 years of professional experience working as a therapist.
Is Hayley Damous a licensed therapist?
Yes. She is licensed in the United Kingdom and holds the credential BACP, which indicates membership or accreditation with the British Association for Counselling and Psychotherapy.
In which languages does Hayley Damous provide therapy?
Hayley provides therapy in English.
Where is Hayley Damous located?
Hayley is located in the United Kingdom.
How can I work with Hayley Damous as my therapist?
You can work with Hayley Damous through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Damous work with international clients?
Yes, Hayley Damous works with international clients.
How much does therapy with Hayley Damous cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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