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Harjit Kundi

BACP

Harjit Kundi , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Harjit

Harjit Kundi is a licensed therapist based in the United Kingdom with three years of professional experience and a BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. She specialises in supporting people experiencing stress, anxiety, depression and a range of addictions, including alcohol, drugs, pornography and sex-related compulsions. Harjit has substantial experience working with LGBTIAQ+ clients on matters such as chemsex, trauma, abuse and coercive relationships, and she approaches every person with sensitivity and respect.

Harjit tailors conversations and treatment plans to each individual, using evidence-based therapeutic techniques alongside compassionate support. Her practice covers relationship and family difficulties, grief, intimacy-related concerns, eating and sleeping problems, parenting and fatherhood issues, as well as challenges related to ADHD, bipolar disorder and neurodiversity including autism and Asperger syndrome. She also works with attachment and abandonment issues, codependency, anger, self-esteem, and life transitions like divorce and career change.

Therapy is offered in English and Punjabi, and Harjit accepts both United Kingdom and international clients. She frames the decision to seek help as a courageous step and aims to support clients through assessment, collaborative planning and practical strategies to move toward a more fulfilling life.

Evidence-Based Approaches and Flexible Online Care

Harjit works with a range of evidence-based therapeutic techniques tailored to the presenting issue. Trauma-informed approaches focus on understanding how past harms affect present coping and relationships, helping clients process painful experiences and rebuild safety and trust. Addiction-focused interventions address patterns of substance or behavioural dependency by exploring triggers, developing relapse prevention strategies and building healthier routines. Skills-based coping strategies teach practical tools for managing stress, anxiety and mood regulation, helping clients apply techniques to daily challenges.



Choosing the right approach is a collaborative process. Harjit will work with each person to assess needs, goals and preferences, adjusting techniques over time so the therapy fits the client rather than forcing a single model. This collaboration helps identify what feels most useful and sustainable for the individual.



Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit therapy into busy lives and to access support from different locations. These formats offer flexibility in scheduling, continuity of care during life transitions, and multiple ways to communicate so clients can choose what feels most comfortable while working with licensed professionals and therapists.

Frequently asked questions

How much experience does Harjit Kundi have?

Harjit Kundi has three years of professional experience as a therapist.

Is Harjit Kundi a licensed therapist?

Yes. Harjit Kundi is licensed in the United Kingdom and holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No additional licence details are provided.

In which languages does Harjit Kundi provide therapy?

Harjit provides therapy in English and Punjabi.

Where is Harjit Kundi located?

Harjit is located in the United Kingdom.

How can I work with Harjit Kundi as my therapist?

You can work with Harjit Kundi through video calls, phone sessions, live chat, or text-based messaging.

Does Harjit Kundi work with international clients?

Yes, Harjit Kundi works with international clients.

How much does therapy with Harjit Kundi cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTTrauma and abuseDepression

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Experience

3+ years

Licensed

See below

Languages

English, Punjabi

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