BACP

Hannah Ilori , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Hannah

Hannah Ilori is a UK-based psychotherapist with an MSc and four years of professional experience supporting people through relationship challenges, trauma and abuse, grief and loss, and eating disorders. She combines a person-centered foundation with a pluralist outlook, drawing on techniques such as cognitive behavioral therapy when they suit a client’s needs. Hannah is also a member of the BACP - the British Association for Counselling and Psychotherapy - which denotes membership of a recognised professional body in the UK.

Hannah has worked with clients from diverse cultural and religious backgrounds and values learning from a wide range of life experiences. She aims to create a space in which people feel genuinely heard, treated with respect, and allowed to express their opinions and emotions without judgment. That emphasis on being seen and listened to is central to her practice and informs how she tailors conversations and treatment plans.

Approaching therapy as a collaborative process, Hannah adapts her methods to each client’s unique situation and goals. She offers compassionate, attentive support for issues including stress, anxiety, addictions, self-esteem, family and relationship concerns, parenting and career questions, and coping with life changes. Hannah encourages the bravery it takes to seek change and stays committed to helping clients explore paths toward greater wellbeing.

Therapeutic approaches and online care

Hannah integrates several therapeutic approaches to meet different needs. Attachment-Based Therapy focuses on patterns of connection and helps people understand how early relationships influence current bonds and emotional responses; it can be helpful for issues with intimacy, trust, and attachment concerns. Client-Centered Therapy emphasizes an accepting, non-judgmental relationship in which the client’s own insights and choices guide progress; this approach supports self-esteem, personal growth, and feeling truly heard. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, and is often useful for anxiety, depression, and stress-related difficulties.

Choosing the right approach is part of the therapeutic journey, and Hannah works collaboratively with each person to determine what fits best. Together they consider the client’s goals, preferences, and life circumstances to shape a plan that feels both effective and respectful of individual needs.

Online therapy with Hannah is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These remote options make it easier to access consistent support without travel, allowing licensed professionals to work with clients across distances while maintaining a steady therapeutic relationship.

Frequently asked questions

How much experience does Hannah Ilori have?

Hannah has four years of professional experience as a psychotherapist.

Is Hannah Ilori a licensed therapist?

Yes. She holds membership of the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Hannah Ilori provide therapy?

Hannah provides therapy in English.

Where is Hannah Ilori located?

Hannah is based in the United Kingdom.

How can I work with Hannah Ilori as my therapist?

You can work with Hannah through video calls, phone sessions, live chat, or text-based messaging.

Does Hannah Ilori work with international clients?

Yes, Hannah works with international clients.

How much does therapy with Hannah Ilori cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Trauma and abuseEating disordersAnger managementSelf esteemDepression

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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