LCSW
Griselda Trujillo , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Griselda
Griselda approaches care by honoring each person as the expert of their own story and building on existing strengths to navigate challenges. She emphasizes a respectful, strengths-based stance that helps clients find practical tools and new perspectives as they work toward greater well-being. Seeking therapy is framed as a courageous first step, and Griselda offers steady support throughout the process.
Fluent in English and Spanish, she works with individuals to tailor interventions to cultural and personal needs. As an LCSW she combines clinical training and real-world experience to guide clients through symptoms and life transitions, helping them identify goals, develop coping strategies, and regain a sense of confidence and motivation.
Evidence-Based Supports for Online Therapy and Symptom Management
Griselda Trujillo uses evidence-based therapeutic techniques tailored to trauma recovery and anxiety management. Trauma-focused work concentrates on understanding how past experiences affect present reactions and supports gradual, practical steps to reduce distress and improve daily functioning. Skills-based approaches for stress and anxiety teach concrete coping strategies such as relaxation, grounding, and structured problem solving to help manage symptoms and build resilience. She also applies strengths-oriented work that addresses self-esteem, eating concerns, and mood by identifying personal resources and fostering realistic, achievable goals.
Finding the right therapeutic approach is part of the collaborative process. Griselda partners with each person to explore which techniques fit their needs, goals, and preferences, adjusting methods over time so therapy remains relevant and effective.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow people to receive consistent support without travel, adapt session formats to changing schedules, and maintain continuity of care during life transitions. Griselda integrates these remote modalities to make therapy practical and responsive to individual circumstances.
Frequently asked questions
How much experience does Griselda Trujillo have?
Griselda Trujillo has 12 years of professional experience.
Is Griselda Trujillo a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) and holds California license CA LCSW 75148.
In which languages does Griselda Trujillo provide therapy?
She provides therapy in English and Spanish.
Where is Griselda Trujillo located?
She is located in California.
How can I work with Griselda Trujillo as my therapist?
You can work with Griselda Trujillo through video calls, phone sessions, live chat, or text-based messaging.
Does Griselda Trujillo work with international clients?
Griselda Trujillo does not currently work with international clients.
How much does therapy with Griselda Trujillo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Licensed
California
Languages
English, Spanish
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