Glenna Rodgers , LPC

Glenna Rodgers is a licensed mental health professional who brings over 26 years of experience helping people navigate anxiety, depression, relationship concerns, focus challenges, and self-esteem issues. She practices from a caring and encouraging stance, supporting individuals as they gain insight and build healthier coping skills. In sessions she meets clients where they are and supports steady, client-led growth.

Rodgers draws from multiple evidence-informed approaches to tailor care to each person’s needs. Dialectical Behavior Therapy, or DBT, helps people manage intense emotions, cope with stressful situations, and strengthen relationships. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and developing practical strategies to improve mood and behaviors. Client-Centered Therapy creates a warm, nonjudgmental space that empowers people to lead the work of discovering their own solutions. Trauma-Focused approaches prepare individuals to process and address distress stemming from traumatic experiences.

She holds the LPC credential, which stands for Licensed Professional Counselor - a credential indicating specialized training to provide counseling and therapeutic support. Across a range of concerns including stress, addiction, grief, parenting challenges, ADHD, and compassion fatigue, Glenna offers collaborative care that emphasizes practical skills, insight, and compassionate guidance.

Therapeutic Approaches and Online Support

Glenna Rodgers uses approaches that translate well to remote work, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Client-Centered Therapy offers a warm, accepting environment in which the person leads the pace and focus of sessions, helping with self-exploration and personal growth. CBT teaches practical tools to identify and shift unhelpful thinking patterns and behaviors, which can ease symptoms of anxiety, depression, and focus-related struggles. DBT provides concrete skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress in healthier ways.

Finding the right approach is a collaborative process. Glenna will assess a person’s goals, preferences, and presenting concerns and then recommend or combine methods that best fit their needs. This collaborative decision-making helps tailor treatment to what the individual finds most useful and sustainable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules, reduced travel time, and easier access for those living outside urban centers. These formats allow licensed professionals like Glenna to provide consistent therapeutic support while adapting session style and tools to suit each person’s life and progress.