LMHC
Ginna Downing , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Ginna
Her approach emphasizes a collaborative therapeutic alliance in which she partners with each person to set and pursue meaningful outcomes. Ginna aims to create a respectful, goal-focused space that is responsive to individual needs and cultural context. She checks messages mid-morning and mid-afternoon every day of the week, and typically replies the same day or by the next day at the latest. Ginna welcomes inquiries from prospective clients and looks forward to discussing how she can support them in reaching their personal and clinical goals.
Combining Client-Centered Care and CBT for Online Support
Ginna Downing integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes empathy, active listening, and respect for each person's unique perspective; it helps people feel understood and supports self-directed growth. Cognitive Behavioral Therapy focuses on identifying and reshaping unhelpful thoughts and behaviors to reduce symptoms and move toward practical goals, and it is often helpful for anxiety, mood concerns, and stress-related challenges.
Finding the right therapeutic approach is part of the process, and Ginna works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She partners with each person to tailor interventions and to make adjustments over time so the work remains relevant and effective.
Online therapy with Ginna is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access care from home or work, accommodate busy caregivers or professionals, and support continuity of treatment when in-person visits are not practical. Licensed professionals can adapt therapeutic tools to these formats to help clients make meaningful progress.
Frequently asked questions
How much experience does Ginna Downing have?
Ginna Downing has 11 years of experience.
Is Ginna Downing a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH14706.
In which languages does Ginna Downing provide therapy?
Ginna Downing provides therapy in English.
Where is Ginna Downing located?
Ginna Downing is located in Florida.
How can I work with Ginna Downing as my therapist?
You can work with Ginna Downing through video calls, phone sessions, live chat, or text-based messaging.
Does Ginna Downing work with international clients?
Ginna Downing does not currently work with international clients.
How much does therapy with Ginna Downing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Florida
Languages
English
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