BACP
Gina Hossu , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Gina
Gina adapts her work to fit each individual, drawing on Cognitive Behavioral Therapy (CBT) to help people recognise and shift unhelpful thought patterns, and incorporating mindfulness techniques to support emotional regulation and reduce anxiety. She also uses integrated counselling and person-centred methods that prioritise the client’s own perspective and goals, helping people take an active role in their change process.
Her practice emphasises practical goal setting and building sustainable self-care into busy lives. Gina works collaboratively with people navigating stress, anxiety, relationship challenges and other life transitions, offering steady support as clients explore options and develop new coping strategies. Her style is warm and pragmatic, focused on helping people find balance and improve day-to-day wellbeing.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking and behaviour that contribute to distress and teaches practical skills to change them; it is often used for anxiety, low mood, and stress-related problems. Client-Centred Therapy emphasises the client’s own perspective and choices, creating a collaborative space where the therapist follows the person’s lead and supports self-directed growth. Attachment-Based Therapy focuses on the ways early relationships shape current emotional responses and relational patterns, and it can be helpful for people working through trust, intimacy, or relational difficulties.
Finding the right approach is part of the therapeutic process. Gina works collaboratively with clients and licensed professionals to explore which methods fit best with a person’s goals, needs, and preferences, and she adapts techniques over time as progress unfolds.
Online therapy offers flexibility in how people connect - video calls, phone sessions, live chat, and text-based messaging all make it easier to fit therapy around work, family, and other commitments. These options increase accessibility and allow therapists to provide consistent support even when schedules or circumstances change.
Frequently asked questions
How much experience does Gina Hossu have?
She has 15 years of experience.
Is Gina Hossu a licensed therapist?
Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP), a recognised professional organisation for counsellors and psychotherapists.
In which languages does Gina Hossu provide therapy?
She provides therapy in English.
Where is Gina Hossu located?
She is located in the United Kingdom.
How can I work with Gina Hossu as my therapist?
You can work with Gina Hossu through video calls, phone sessions, live chat, or text-based messaging.
Does Gina Hossu work with international clients?
Yes, Gina Hossu works with international clients.
How much does therapy with Gina Hossu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
See below
Languages
English
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