BACP
Gillian Parker , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Gillian
Gillian works with clients of all ages and has particular experience with teenagers and young adults from both school and counselling agency settings. She describes herself as friendly, compassionate, honest and empathic, and brings that supportive stance into each therapeutic relationship. Her practice blends person-centred and humanistic influences with psychoeducation and elements of cognitive behavioural approaches, allowing her to tailor sessions to an individual’s needs and goals.
She aims to meet people where they are and to adapt her style to suit different personalities and circumstances. Gillian believes that each person is the expert on their own story and that drawing on existing strengths is central to overcoming challenges. Taking the first step toward a more fulfilling life can feel difficult - she offers steady support and practical collaboration throughout the process.
Approach-Focused Online Therapy with Practical Support
Client-Centered Therapy emphasizes a respectful, non-directive relationship where the therapist offers acceptance and empathy, helping people explore their feelings and find their own solutions; it can be especially helpful for issues like relationship challenges, self-esteem and navigating life changes. Mindfulness Therapy teaches simple awareness and attention techniques to reduce overwhelm and improve emotional regulation, which can support work with anxiety, stress and impulsivity. Existential Therapy explores meaning, choice and values, offering a space to consider identity, purpose and difficult transitions in life.
Choosing the right approach is part of the therapeutic journey and Gillian works collaboratively to figure out what will suit each person best. She adapts methods to a client’s goals, preferences and circumstances so therapy becomes a shared process of exploration and practical progress.
Online therapy with Gillian is offered via video calls, phone sessions, live chat or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access licensed professionals from home or work, allowing consistent support even when life is busy or circumstances change.
Frequently asked questions
How much experience does Gillian Parker have?
Gillian Parker has nine years of professional counselling experience.
Is Gillian Parker a licensed therapist?
Yes. She is a registered accredited member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Gillian Parker provide therapy?
Gillian provides therapy in English.
Where is Gillian Parker located?
Gillian is based in the United Kingdom.
How can I work with Gillian Parker as my therapist?
You can work with Gillian through video calls, phone sessions, live chat, or text-based messaging.
Does Gillian Parker work with international clients?
Gillian Parker does not currently work with international clients.
How much does therapy with Gillian Parker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English
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