Georgia Caba , BACP

Georgia Caba offers professional therapeutic support to people seeking clarity, healing, and improved day-to-day functioning. She provides a compassionate, nonjudgmental space where clients can explore anxiety, low self-esteem, trauma, relationship difficulties, and life transitions. Working collaboratively, she helps people build confidence, develop practical coping tools, and identify inner resources to make the changes they want in their lives.

Her practice draws on a relational stance and an integrative form of Transactional Analysis. In practical terms this means Georgia looks at how past experiences and habitual ways of communicating shape current thinking and relationships, and she helps clients recognise recurring patterns so healthier choices are possible. She tailors sessions to each person, moving at a pace that suits individual needs and focusing on the specific challenges presented, whether that involves stress, grief, addiction-related concerns, parenting issues, or intimacy and attachment matters.

Georgia holds a Post Graduate Diploma in Transactional Analysis Psychotherapy from the Manchester Institute for Psychotherapy - a postgraduate Level 7 qualification - and she is a BACP accredited practitioner. She works in English and Romanian and sees clients in the United Kingdom. Her approach emphasises collaboration, practical skills, and the belief that people are the experts of their own stories, supported to take courageous steps toward greater wellbeing.

Integrative Transactional Analysis and Relational Work Online

Georgia Caba uses Integrative Transactional Analysis to help clients understand how early experiences and familiar communication patterns influence current relationships and responses. This approach maps common ways of interacting and highlights unhelpful scripts so clients can make clearer, healthier choices - it can be useful for anxiety, self-esteem issues, relationship conflict, and patterns rooted in childhood.

She also draws on relational ideas that emphasise the healing potential of a supportive therapeutic relationship. This focus helps people explore attachment wounds, rebuild trust, and work through trauma or relational difficulties in a paced, collaborative way.

Finding the right approach is part of the therapeutic process. Georgia works collaboratively with each person to identify which techniques and pace fit their needs, goals, and preferences, adjusting methods as therapy progresses so the work remains relevant and effective.

Online therapy with Georgia is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. Remote sessions make it easier to access consistent support from home or elsewhere and allow clients to choose the format that feels most comfortable for discussing sensitive issues.