Georgia Carey , LPC

Georgia Carey is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of clinical experience. As an LPC - Texas LPC 11121 - she works with adults facing stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem concerns, drawing on a broad background that also includes work with attachment issues, blended family challenges, caregiver stress, chronic illness and pain, codependency, communication and commitment problems, and domestic violence.

She approaches therapy with the conviction that people are the experts of their own stories and that the therapist's role is to help navigate the bumps in the road. Her work combines talk therapy with skills building and behavior-focused strategies to help clients develop practical tools for daily life. Georgia emphasizes collaboration, helping clients set manageable goals and build the confidence and motivation needed to meet them.

For those feeling overwhelmed by life transitions, health challenges, or relationship strain, she offers steady support through the therapeutic process. Reaching out for guidance is framed as a first step toward a more fulfilling and balanced life, and she remains committed to supporting clients as they move toward their goals.

Therapeutic Approaches for Online Care

Georgia Carey draws from evidence-informed approaches to tailor therapy to each person's needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and replacing them with more effective strategies; it is often helpful for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy, or DBT, emphasizes skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness; it can be useful for intense emotional reactions, relationship challenges, and patterns of self-sabotage. Trauma-Focused Therapy concentrates on processing traumatic experiences in a paced, supportive way and on rebuilding a sense of safety and coping after trauma.

Finding the right approach is part of the therapeutic process, and Georgia works collaboratively with clients to determine which methods best match their goals, preferences, and life circumstances. She adjusts techniques over time as needs evolve, keeping the client involved in planning and decision making.

Online sessions offer flexibility through video calls, phone appointments, live chat, or text-based messaging, making it easier to access therapy around work, family, and health demands. These options support continuity of care and make it simpler to maintain progress when life circumstances change.