Geanina Roman , BACP

Geanina Roman is a qualified counsellor based in the United Kingdom who works with adult individuals facing stress, anxiety, relationship difficulties, low self-esteem and depression. She provides a warm and supportive presence for people feeling overwhelmed, not good enough, or struggling with life changes, and aims to work in a way that feels comfortable and collaborative for each person.

She approaches therapy as a guide who creates a safe space where clients can bring their worries, concerns and difficult experiences. Sessions are non-structured so people can choose the topics they want to address, and the work focuses on exploring challenges, gaining insight and finding practical ways to grow and adapt. Geanina describes the therapeutic relationship as central and aims to be consistently supportive throughout the process.

Her primary training is in Psychosynthesis, described as a psychology of hope, which looks both at deep-rooted patterns that began in the past and at the client’s potential for development. She integrates mindfulness, somatic techniques and creative methods as appropriate and as clients feel comfortable with them. She also lists Client-Centered, Existential, Jungian, Mindfulness and Psychodynamic approaches among her clinical influences.

Geanina holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy. Her work is gentle in tone, and clients have described her as warm, calm and insightful.

Therapeutic Approaches and Online Support

Geanina often draws on Client-Centered Therapy, which prioritizes the client’s own agenda and encourages a non-judgmental, empathic relationship where people set the pace and focus of each session. This approach can be especially useful for issues like self-esteem, relationship concerns and navigating life changes.

She also integrates Mindfulness Therapy, which helps clients develop present-moment awareness and practical skills for managing stress, anxiety and chronic health challenges through simple attention and breathing practices.

In addition, Psychodynamic therapy informs her work by exploring patterns that began in the past and how they influence current feelings and relationships, supporting deeper insight and longer-term change.

Finding the right approach is part of the therapeutic journey and Geanina works collaboratively with each person to determine which methods fit their needs, goals and preferences. She adapts the mix of approaches over time as the work evolves and as clients discover what helps them most.

Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging - making it easier to fit therapy around work, caregiving or mobility limitations. These options support ongoing access to licensed professionals and make it simpler to maintain continuity of care across life changes.