LMHC
Dr. Gale Kelley , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Gale
Her approach is integrative and holistic, honoring the mind-body connection while drawing on evidence-based techniques. Cognitive Behavioral Therapy (CBT) is a core element of her practice, helping clients identify and shift unhelpful thoughts and behaviors to reduce stress and improve daily functioning. She also values psychoeducation as a tool to increase understanding of behavior and the therapeutic process, believing that greater knowledge fosters engagement and more effective change.
Dr. Kelley uses standardized assessments early in treatment to pinpoint areas affecting mental health and functioning, then collaborates with clients to set clear, achievable goals. She emphasizes a collaborative working relationship with regular progress checks and practical takeaways from each session, such as new perspectives or emotion regulation skills. Her practice focuses on personalized, preventative care that supports wellness and practical coping across challenges like trauma, relationship issues, anxiety, grief, and addiction.
Therapeutic Approaches and Online Care
Dr. Kelley integrates several evidence-based approaches that adapt well to online formats. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and emotion - it helps people address trust, intimacy, and patterns of relating that affect partnerships and family life. Client-Centered Therapy emphasizes the client as the expert on their own experience and creates a respectful, empathetic environment where personal strengths and goals guide the process. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors, offering practical skills to reduce anxiety, manage mood, and change unhelpful patterns.
Choosing the right approach is part of the therapeutic work. Dr. Kelley collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting plans as progress is monitored so therapy remains relevant and effective.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter contacts are possible through live chat or text-based messaging. These options make it easier to integrate therapy into a busy life, maintain continuity during transitions, and access licensed professionals from different locations while working toward meaningful, manageable change.
Frequently asked questions
How much experience does Dr. Gale Kelley have?
Dr. Gale Kelley has 18 years of experience.
Is Dr. Gale Kelley a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details are FL LMHC MH10182.
In which languages does Dr. Gale Kelley provide therapy?
Dr. Gale Kelley provides therapy in English.
Where is Dr. Gale Kelley located?
Dr. Gale Kelley is located in Florida.
How can I work with Dr. Gale Kelley as my therapist?
You can work with Dr. Gale Kelley through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Gale Kelley work with international clients?
Yes, Dr. Gale Kelley works with international clients.
How much does therapy with Dr. Gale Kelley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Florida
Languages
English
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