Gabriella Stumpf , LICSW

Gabriella Stumpf is a licensed clinical social worker who brings a compassionate, holistic approach to mental health care informed by both professional experience and personal encounters with mental illness. With a LICSW credential - Licensed Independent Clinical Social Worker - she combines practical clinical skills with empathy to support people facing stress, anxiety, relationship challenges, trauma and abuse, parenting concerns, depression, addictions, and other life changes.

Over eight years in the field, Gabriella has provided services across diverse populations and in a variety of settings and modalities, allowing her to adapt interventions to meet each person where they are. She draws on evidence-based methods and flexible delivery formats to accommodate differing needs, pacing, and goals. Her background includes work on family issues, grief, self-esteem, bipolar disorder, compassion fatigue, and related concerns that often arise alongside primary symptoms.

Gabriella emphasizes collaboration and individualized care, aiming to build therapeutic relationships that reflect each client’s values and circumstances. She works with attachment-related struggles, communication and blended-family dynamics, adoption and foster care questions, and other relational concerns, tailoring strategies so clients can find practical ways to cope and move forward.

Attachment, CBT, and Mindfulness for Online Care

Gabriella integrates Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy into her online practice. Attachment-Based Therapy focuses on patterns in relationships and early bonds, helping clients explore how those patterns affect current connections and attachment issues. Cognitive Behavioral Therapy examines the links between thoughts, feelings, and behaviors and offers practical strategies to reduce anxiety, manage depression, and change unhelpful habits. Mindfulness Therapy cultivates present-moment awareness and gentle self-observation, which can support stress management, emotional regulation, and resilience.

Finding the right therapeutic approach is part of the process, and Gabriella works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors methods and pacing so clients can test approaches and adjust them as progress unfolds.

Online therapy with a licensed professional offers flexibility in how sessions happen - by video call, phone, live chat, or text-based messaging - so people can access support from different locations and schedules. These options make it easier to maintain continuity of care, try different formats, and build therapy into busy lives while working with a trained therapist on meaningful change.