Gabriel (Gabor) Bene , BACP

Gabriel (Gabor) Bene is a BACP-accredited therapist working with people who want practical support for everyday challenges and deeper emotional concerns. He brings six years of clinical experience and training in approaches that combine structured techniques with warm, person-centered care. As a member of the British Association of Counsellors and Psychotherapists (BACP), he follows professional standards and a commitment to ongoing development.

He holds a Bachelor's degree in Psychology and a Master's degree in Cognitive Behavioral Therapy, reflecting advanced training in evidence-based methods to manage thoughts, feelings, and behaviors. Gabriel integrates CBT with person-centered, solution-focused, and mindfulness-informed strategies so each plan is tailored to an individual’s needs and circumstances.

Gabriel works with a wide range of concerns including anxiety, stress, depression, low self-esteem, trauma and abuse, sleep difficulties, anger management, career pressures, relationship and family problems, and addictions. He supports trauma survivors in their recovery and helps clients build practical tools for coping, emotional regulation, and healthier relational patterns.

His practice emphasizes empathy, compassion, and respectful collaboration. He creates a non-judgmental environment where people can explore challenges, develop new strategies, and work toward greater wellbeing. If someone is ready to take the first step, Gabriel encourages them to reach out and begin the process of change.