Funmilayo Oni , BACP

Funmilayo Oni draws on personal experience of long-term low self-esteem to inform a compassionate, solution-oriented practice. As a qualified therapist, relationship counsellor, and Accredited Personal Performance Coach with over 10 years of experience, she combines clinical insight with practical coaching skills to help people address issues such as depression, anxiety, relationship conflict, parenting challenges, and work-related concerns.

Her background is integrative, grounded in a person-centered foundation that prioritises empathy, respect, and meeting clients where they are. Funmilayo is a member of the International Coaching Federation - a global coaching organisation - and the British Association for Counselling and Psychotherapy (BACP) - the UK professional association for counsellors and psychotherapists. These affiliations reflect her training in both therapeutic and coaching approaches and a commitment to ongoing professional development.

Known for a warm and non-judgmental style, she supports clients through tailored interventions that aim to build confidence, resolve relationship difficulties, and empower individuals to find practical solutions. Whether working in a counselling or coaching capacity, Funmilayo focuses on clearly defined goals and practical steps that promote independence and personal growth. Her practice emphasises collaboration, respect, and helping people move toward the life they want.

Approaches that guide online support and sessions

Client-Centered Therapy focuses on empathy, active listening, and creating a supportive environment where individuals explore their feelings and build self-understanding. This approach helps people working on self-esteem, life transitions, and personal growth by prioritising the client’s perspective and pace.

The Gottman Method is a structured couples approach that examines communication patterns, conflict habits, and emotional connection. It is useful for partners who want practical tools to improve communication, repair trust, and manage recurring relationship problems.

Solution-Focused Therapy concentrates on clients' goals and practical steps to create change rather than extensive problem analysis. It tends to be brief and goal-directed, which can be helpful for addressing stress, decision-making, and coping with life changes.

Finding the right approach is part of the therapeutic process. Funmilayo collaborates with clients to determine which methods fit best based on their needs, goals, and preferences, adapting techniques as therapy progresses.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to schedule sessions around work, family, and travel. These options increase accessibility for people in different locations and make it easier to maintain continuity of care with licensed professionals and therapists regardless of scheduling challenges.