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Fiona Waddle

BACP

Fiona Waddle , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Fiona

Fiona Waddle is a UK-based therapist with seven years of professional experience and membership of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK. She has worked across hospice settings, a wellbeing clinic and in private practice, supporting people through relationship difficulties, the effects of trauma and abuse, grief and loss, parenting challenges and major life changes.

Her practice is integrative and grounded in a person-centered approach that prioritises listening and empathic understanding. She blends elements of trauma-informed work, mindfulness, solution-focused techniques and aspects of attachment theory to tailor therapy to each person. This flexible approach helps when addressing issues such as abandonment and attachment problems, body image concerns, codependency, communication and commitment difficulties, domestic violence, eating and food-related problems, caregiver stress, guilt and shame, and family or separation-related challenges.

Fiona also delivers psychoeducational and therapeutic groupwork with a national UK charity supporting people affected by domestic abuse. Her background in Fine Art and participatory community work informs a creative, relational style that values practical coping skills and emotional awareness. Away from clinical work she enjoys walking in nature with her adopted rescue greyhound. She offers sessions by video, telephone and text-based messaging.

Approaches for Online Therapy and Practical Support

Client-Centered Therapy focuses on creating a non-judgemental, empathic space where the person is invited to explore their feelings and values. This approach supports self-discovery and is helpful for relationship issues, self-doubt and navigating life transitions.

Mindfulness Therapy teaches simple attention and grounding skills that reduce reactivity and increase present-moment awareness. It can be useful for anxiety, grief, emotional regulation and coping with stress.

Trauma-Focused Therapy offers targeted ways to understand and work through the impact of traumatic experiences, including support for those affected by abuse or complex attachment wounds.

Finding the right mix of approaches is part of the therapeutic process. Fiona works collaboratively with people to identify goals, preferences and practical needs, and adapts methods so therapy fits the individual rather than the other way around.

Online therapy through video calls, phone sessions, live chat or text-based messaging makes it easier to access support from home, work or elsewhere. These options offer flexibility in scheduling, let people choose the communication style that feels most comfortable, and allow therapists and licensed professionals to maintain continuity of care when in-person meetings are difficult to arrange.

Frequently asked questions

How much experience does Fiona Waddle have?

Fiona Waddle has seven years of experience working as a therapist across hospice care, a wellbeing clinic and private practice.

Is Fiona Waddle a licensed therapist?

Yes. She holds membership of the BACP - the British Association for Counselling and Psychotherapy - which is the professional association for counsellors and psychotherapists in the UK.

In which languages does Fiona Waddle provide therapy?

Therapy is provided in English.

Where is Fiona Waddle located?

Fiona Waddle is based in the United Kingdom.

How can I work with Fiona Waddle as my therapist?

You can work with Fiona Waddle through video calls, phone sessions, live chat, or text-based messaging.

Does Fiona Waddle work with international clients?

Fiona Waddle does not currently work with international clients.

How much does therapy with Fiona Waddle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefParenting issuesCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

See below

Languages

English

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