Fernanda Nardoni , NCPS

Fernanda Nardoni is a UK-credentialed psychotherapist with nine years of professional experience. She holds NCPS and a master’s degree in Psychosocial Studies from the University of London. Over the course of her career she has supported people facing stress, anxiety, depression, low self-esteem, and relationship and family challenges, bringing focused care to issues such as panic attacks, social anxiety, post-traumatic stress, and difficulties around pregnancy, childbirth, divorce, and caregiving.

Fernanda approaches therapy with respect for each person’s lived experience, viewing clients as the experts in their own stories while offering evidence-based therapeutic techniques to help identify patterns and build practical coping skills. Her work attends both to emotional wellbeing and to everyday problems like workplace stress, money worries, isolation, and the ripple effects of guilt or abandonment.

She aims to create a non-judgmental space where clients can speak openly and take the first steps toward change. Fernanda emphasizes collaboration, helping people set achievable goals and develop the confidence and motivation needed to navigate life’s transitions. She is available to work with clients in English and Portuguese and supports international clients as part of her practice.

Evidence-Based Techniques and Online Therapy

Fernanda Nardoni uses evidence-based therapeutic techniques that combine structured skill building and relational exploration to address a wide range of concerns. One common focus is skills-based, structured work that helps people identify unhelpful thought and behavior patterns, learn practical coping tools, and practice strategies for managing anxiety, panic, and low mood. This approach is well suited to clients seeking clear steps and exercises to improve day-to-day functioning.

Alongside skills training, Fernanda offers relational and narrative-focused work that explores family dynamics, relationship patterns, and experiences of loss or abandonment. This kind of work aims to clarify how past and present relationships shape current difficulties and to build new ways of relating that support self-esteem and recovery.

Finding the right mix of techniques is part of the therapeutic process, and Fernanda collaborates with each client to tailor approaches based on their needs, goals, and preferences. Online therapy provides practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy lives, maintain continuity across locations, and access support from wherever the client is located.