Felicia Hensley-Whitaker , LPC

Felicia Hensley-Whitaker is a Licensed Professional Counselor (LPC) based in Louisiana and also licensed to practice in Texas. As an LPC she holds a professional counseling credential that qualifies her to provide therapeutic services to individuals and families. With approximately 25 years of clinical experience, she has worked with people of various ages, backgrounds, and life circumstances, including members of military families.

Her clinical work includes supporting individuals facing depression, anxiety, bipolar disorder, and transitional life challenges such as divorce, mid-life changes, work-life balance, and concerns related to aging. She brings a warm, relational manner to sessions and emphasizes a belief that everyone has the right to pursue their highest level of functioning.

Her approach is primarily client-centered, prioritizing the person’s perspective and goals, while drawing strongly on cognitive behavioral techniques to address unhelpful thinking and behavior patterns. She adapts her methods to meet each person’s unique needs and to help them move toward meaningful goals. She is committed to supporting clients through practical strategies and a collaborative therapeutic relationship.

Therapeutic Approaches and Online Support

Felicia Hensley-Whitaker integrates client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on creating a warm, empathetic relationship where the client’s goals and perspectives guide the process; this approach is helpful for building self-understanding, self-esteem, and relational growth. Cognitive behavioral therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors, offering practical tools for symptoms such as anxiety, depression, and stress-related concerns. She also draws on solution-focused techniques that concentrate on identifying strengths and small, achievable steps toward change, which can be especially useful for resolving immediate problems and clarifying goals.

Choosing the right approach is part of the therapeutic process, and she works collaboratively with clients to determine what fits best based on needs, goals, and preferences. The therapist and client review progress and adjust methods as necessary to ensure the work stays relevant and effective.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to maintain continuity of care across busy lives. These formats allow licensed professionals to offer consistent support, skill-building, and problem-solving in a way that fits each person’s routine and comfort level.