Felicia Cameron , BACP

Felicia Cameron is a qualified and experienced cognitive behavioural therapist who has been practising since 2013 and is licensed through the British Association for Counselling and Psychotherapy (BACP). She has worked with people facing a broad range of difficulties, including anxiety, depression, relationship issues, bereavement, trauma and adverse childhood experiences, as well as obsessive-compulsive disorder (OCD), ADHD, and domestic, emotional and psychological abuse.

Working from a non-judgemental stance, she listens attentively and brings compassion to the therapeutic process. Felicia uses an approach rooted in cognitive behavioural therapy to explore how thoughts, feelings and behaviours interact, and to support clients in developing practical strategies that address their concerns. Her professional training combined with life experience informs a sensitive and empathic style, aimed at understanding each person’s needs and working toward constructive outcomes.

Felicia welcomes clients who are ready to take the first step toward change and looks forward to offering steady support as they begin that process.

Approach-Focused Care Delivered Remotely

Felicia commonly integrates cognitive behavioural therapy and attachment-based approaches alongside Acceptance and Commitment Therapy where helpful. Cognitive behavioural therapy (CBT) focuses on identifying patterns in thoughts and behaviours and developing practical skills to address current difficulties, useful for anxiety, low mood and many day-to-day challenges. Attachment-based therapy looks at how early relational patterns influence present relationships and emotional responses, which can be especially helpful for intimacy, trust and relational concerns. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult internal experiences while clarifying personal values and committing to meaningful action - it can support coping with unwanted thoughts and life transitions.

Finding the right approach is part of the therapeutic process, and Felicia works collaboratively with clients to determine which methods best match their needs, goals and preferences. She adapts techniques over time so therapy remains relevant and practical for each person.

Online therapy offers flexibility and accessibility: sessions may take place by video call or phone, and coaching or shorter check-ins can occur via live chat or text-based messaging. These options allow clients and licensed professionals to maintain continuity of care around work, family and travel commitments while focusing on progress and practical support.