BACP

Fauzia Hoque , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Fauzia

Fauzia Hoque is a fully qualified Person Centred counsellor who brings nearly a decade of experience to her work with individuals facing a wide range of challenges. She has supported people dealing with substance misuse, depression, anxiety, emotional, physical and sexual abuse, gender identity issues, relationship concerns including couples work, and loss and bereavement. Fauzia draws on a flexible mix of approaches to tailor sessions to each person’s needs, emphasising a holistic focus and the therapeutic relationship as central to progress.

In addition to her private practice, Fauzia works in a secondary school setting where she incorporates play therapy to help young people explore and express themselves in developmentally appropriate ways. She also uses art-based methods with both adults and children as a way to access feelings and experiences that can be difficult to put into words. These creative options are offered alongside talking therapies to widen the ways clients can communicate and heal.

Fauzia is a member of the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the UK. She is committed to supporting people to become their authentic selves and works collaboratively to identify the most useful tools and models for each person. She is not currently accepting new clients.

Therapeutic approaches for online sessions

Client-Centered Therapy prioritises the client’s own experience by offering a non-directive, empathetic environment where people are encouraged to explore their feelings at their own pace. This approach can be helpful for building self-understanding, improving self-esteem, and working through identity or relationship concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviours. CBT is often used to address anxiety, depression, stress, and difficulties with coping, offering practical strategies to change how situations are interpreted and responded to.

Mindfulness Therapy teaches simple attention and breathing techniques to help manage overwhelming feelings and increase emotional regulation. Mindfulness can support people dealing with stress, rumination, and mood fluctuations by developing steadier awareness of the present moment.

Finding the right approach is part of the therapeutic journey, and Fauzia works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She will discuss different methods and adapt the work over time so the process remains client-led and goal-focused.

Online therapy with licensed professionals and therapists offers practical flexibility - sessions can take place via video calls, over the phone, through live chat, or with text-based messaging. These options make it easier to access support from home, fit sessions around work or family commitments, and continue therapy when in-person meetings are difficult, while maintaining continuity of care.

Frequently asked questions

How much experience does Fauzia Hoque have?

Fauzia Hoque has 9 years of experience working with individuals across a range of issues.

Is Fauzia Hoque a licensed therapist?

Yes. She holds membership of the BACP - the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists.

In which languages does Fauzia Hoque provide therapy?

Fauzia provides therapy in English.

Where is Fauzia Hoque located?

Fauzia is based in the United Kingdom.

How can I work with Fauzia Hoque as my therapist?

You can work with Fauzia through video calls, phone sessions, live chat, or text-based messaging.

Does Fauzia Hoque work with international clients?

No. Fauzia Hoque does not currently work with international clients.

How much does therapy with Fauzia Hoque cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

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