Faith Cummins , BACP

Faith Cummins is a United Kingdom-based therapist with four years of experience and a BACP credential, which denotes membership of the British Association for Counselling and Psychotherapy. She supports people who find themselves overwhelmed, confused, sad, anxious, numb or depressed and works with individuals facing bereavement, multiple losses, relationship difficulties, friendship breakdowns or dissatisfaction at work when they no longer feel valued. Faith also assists clients who are unsure why they feel the way they do or who are noticing repeated patterns of unhealthy behaviour.

Faith offers a warm, kind and professional approach that invites honest exploration without judgement. She provides a safe, personal space where people can process difficult emotions and begin to untangle the possible roots of their struggles. By working together, clients can expect thoughtful guidance aimed at helping them better understand their feelings and develop practical ways to cope. Taking the first step toward a more fulfilling and happier life takes courage - Faith is available to support clients throughout that process.

Attachment, Client-Centered and CBT in Online Care

Attachment-Based Therapy focuses on how early relationships shape current emotional responses and patterns - it helps people understand closeness, trust, abandonment fears and how these dynamics affect current relationships. Client-Centered Therapy emphasizes a non-judgemental, empathetic relationship where the therapist follows the client's lead to build self-awareness and self-esteem, often used for stress, low mood and confidence issues. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings and behaviours and offers practical strategies to challenge unhelpful thinking and develop healthier coping skills, which can be effective for anxiety, depression and stress-related problems.

Finding the right approach is part of the therapeutic process - Faith works collaboratively with each person to identify which methods best suit their needs, goals and preferences. The selection of techniques may evolve over time as the therapeutic relationship and understanding deepen.

Online therapy offers flexibility and accessibility, allowing clients to connect by video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes and access licensed professionals from different locations while working toward meaningful change.