Evonne Irvine , NCPS

Evonne Irvine is a qualified counsellor with more than three years of experience supporting both adults and children through a wide range of emotional challenges. She has worked with people experiencing depression, anxiety, trauma - both emotional and physical - low confidence, relationship and family difficulties, grief, parenting concerns, sleep problems, anger, career transitions, and compassion fatigue, among other issues.

Known for a warm and relaxed manner, Evonne meets clients with calm respect and aims to create a space where people feel heard and valued. She draws on a mix of therapeutic methods - including cognitive behavioral therapy (CBT), solution-focused techniques, psychodynamic work, and person-centred practice - and adapts those approaches to fit each client’s needs and goals. Evonne holds NCPS, a professional counselling credential that reflects her formal training in the field.

Evonne recognises that reaching out for support takes courage and approaches each relationship as a collaborative journey. She walks alongside clients as they explore challenges, build coping skills, and work toward improved wellbeing. Evonne looks forward to supporting individuals and families as they move toward clearer, more hopeful outcomes.

Therapeutic Approaches That Work Well Online

Evonne integrates client-centred therapy into her online work, creating a supportive environment in which clients are encouraged to lead the conversation while the therapist reflects and responds with empathy. This approach is helpful for exploring personal values, improving self-esteem, and strengthening relationships.

Cognitive Behavioral Therapy (CBT) is another key method Evonne uses, focused on identifying and adjusting unhelpful thoughts and behaviours. CBT can be effective for managing anxiety, low mood, sleep difficulties, and stress by teaching practical strategies clients can apply between sessions.

Mindfulness therapy is also part of Evonne’s toolkit, offering simple attention and breathing practices that help clients reduce reactivity and build emotional awareness. These techniques can support coping with rumination, panic, and everyday pressures.

Choosing the right approach is a collaborative process. Evonne works with clients to consider their goals, preferences, and life circumstances and tailors methods accordingly, adapting techniques over time as progress is made.

Online therapy with Evonne is available by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and needs. These options make it easier for clients to access regular support from licensed professionals and therapists without rearranging their entire day.