Evaluz Negron , LCSW, LICSW

Evaluz Negron is a licensed clinical social worker in North Carolina with 12 years of professional experience supporting people through a range of emotional and relational challenges. She holds LCSW and LICSW credentials - Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker - reflecting advanced clinical training and state licensure. Over her career she has worked with individuals coping with stress and anxiety, family conflicts, trauma and abuse, as well as concerns about motivation, self-esteem, and confidence.

Negron emphasizes creating an open, nonjudgmental space where thoughts and feelings can be shared honestly. She focuses on helping clients identify strengths, build practical coping skills, and move toward goals at a comfortable pace. Acknowledging that beginning therapy often takes courage, she recognizes that reaching out is a meaningful first step in the process of change.

Therapeutic Approaches and Remote Care

Evaluz Negron draws on evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address a range of concerns. CBT focuses on identifying unhelpful thinking patterns and developing practical strategies to reduce symptoms of anxiety and low mood. DBT emphasizes skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness when relationships feel strained. EMDR provides a structured approach to work with traumatic memories and related reactions, often helping clients reprocess memories in ways that reduce their disruptive impact.

Finding the right approach is part of the therapeutic journey, and Negron works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions over time, integrating techniques as appropriate to support progress.

Online therapy with a licensed professional offers flexibility in how sessions are delivered. Clients may meet by video call or phone, or use live chat and text-based messaging for more frequent check-ins or when schedules demand greater convenience. This range of options makes it easier to access consistent care while fitting therapy into busy lives.