Esther Levy , BACP

Esther Levy is a UK-licensed therapist with 6 years of professional experience supporting people through relationship difficulties, grief and loss, and stress and anxiety. She also works with clients on motivation, self-esteem and confidence, and helps them develop practical strategies for navigating life challenges. Esther approaches each person with the assumption that they are the expert in their own story, and she seeks to build on existing strengths to foster progress and resilience.

Esther integrates Client-Centered principles into her work, creating a respectful, nonjudgmental space where clients can explore their feelings and priorities at their own pace. She also uses EFT - Emotional Freedom Technique, commonly known as tapping - to help clients release stuck emotions and address subconscious blocks that may be limiting forward movement. Holding membership in BACP, the British Association for Counselling and Psychotherapy, Esther combines professional training and lived experience to provide warm, pragmatic support for those taking the first steps toward change.

Esther recognizes that beginning therapy often requires courage, and she honors that decision while offering clear, compassionate guidance to help clients move toward their goals.

Client-Centered and EFT Options for Online Therapy

Esther Levy employs Client-Centered Therapy, which focuses on listening deeply and following the client's pace. This approach emphasizes empathy, respect, and collaboration so clients can explore relationship issues, stress, and life transitions while building self-awareness and confidence. It supports people who need a safe space to clarify priorities and make choices that fit their values.

She also offers Emotional Freedom Technique - EFT or tapping - a practical tool used alongside talking therapy to help release strong emotions and address subconscious blocks that may be holding someone back. EFT can be useful for clients who notice bodily tension or repetitive emotional patterns and want a hands-on strategy to complement conversation-based work.

Finding the right approach is part of the therapeutic process. Esther works collaboratively with each person to identify methods that match their needs, goals, and preferences, adjusting the plan as progress unfolds. Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access support from different locations. These options provide flexibility in timing and format, allowing clients and licensed professionals to focus on meaningful work in a way that suits the client best.