LCSW
Esta Tudela , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Esta
In sessions she focuses on building a collaborative space where clients feel heard and understood, using evidence-informed methods tailored to each person’s needs. Her work often centers on improving communication, addressing codependency or commitment concerns, and strengthening self-worth so clients can navigate personal and workplace challenges with greater confidence.
Recognizing that starting therapy takes courage, Esta validates that first step and partners with clients to create practical strategies and compassionate support. She aims to help people move forward from difficult periods and build resilience for future changes.
Therapeutic Approaches and Online Care
Client-Centered Therapy places the client at the heart of the process, focusing on empathic listening and respect for each person's pace and priorities. It helps people who want a supportive space to explore self-esteem, decision making, and relationship concerns. Emotionally-Focused Therapy (EFT) is tailored to understanding and reshaping emotional responses in relationships; it is useful for couples and individuals working on attachment, communication problems, and commitment issues. Mindfulness Therapy teaches present-moment awareness and practical strategies to reduce reactivity, which can assist with stress, coping with life changes, and compassion fatigue.
Finding the right approach is part of the therapeutic journey. Esta Tudela works collaboratively with clients to identify which methods fit best with their goals, values, and preferences, and she adjusts the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied needs. These formats make it easier to maintain continuity of care during life transitions or when geographic distance is a factor, while allowing licensed professionals to provide regular, focused support.
Frequently asked questions
How much experience does Esta Tudela have?
Esta Tudela has six years of professional experience.
Is Esta Tudela a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW22029.
In which languages does Esta Tudela provide therapy?
Esta provides therapy in English.
Where is Esta Tudela located?
She is located in Florida.
How can I work with Esta Tudela as my therapist?
You can work with Esta Tudela through video calls, phone sessions, live chat, or text-based messaging.
Does Esta Tudela work with international clients?
Yes, Esta works with international clients.
How much does therapy with Esta Tudela cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Florida
Languages
English
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