Erin Wilson , LPC

Erin Wilson brings more than a decade of experience in the mental health field to her work, combining professional training with personal insight gained from participating in therapy herself. She values authenticity and aims to create an atmosphere where people feel genuinely seen and supported. Erin's career began in hospice care, expanded into substance use treatment, and later included work with families and children. Prior to moving into telemedicine, she also served as a supervisor supporting other therapists in their professional development.

In session, Erin focuses on helping people identify and build on their existing strengths, offering practical strategies to reach meaningful goals. She listens with nonjudgmental attention and provides unconditional acceptance, sharing perspectives and suggestions only when they fit the individual's needs. Some clients find skill-building exercises and occasional between-session work helpful, while others prefer a less structured approach; Erin adapts her methods to match each person's preferences.

Erin encourages honesty and openness as essential ingredients for change, and she emphasizes the importance of applying new insights outside of sessions to create lasting progress. She believes the therapeutic relationship itself is a central force for discovery, healing, and growth, and she asks for regular feedback to ensure sessions remain useful and responsive to each person's experience. Erin holds the LPC credential - Licensed Professional Counselor - and integrates evidence-based therapeutic techniques into her practice.

Evidence-Based Support Delivered Remotely

Erin uses evidence-based therapeutic techniques tailored to the concerns a person brings. One approach focuses on skills-based interventions that teach practical coping strategies for managing stress, anxiety, depression, and everyday challenges - these techniques help people build tools they can use between sessions. Another area of focus is trauma-informed support that prioritizes pacing, safety, and understanding how past harm affects current thoughts, feelings, and relationships. For those facing addiction or substance-use concerns, Erin incorporates recovery-focused work that helps people develop relapse-prevention plans and practical steps toward healthier patterns.

Finding the right approach is part of the therapeutic process, and Erin collaborates with each person to determine what methods best match their needs, goals, and preferences. She values ongoing feedback and adjusts the plan as progress and circumstances evolve, so the work remains a joint effort.

Online therapy with Erin is offered through video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit counseling into a busy life. These options provide flexibility for scheduling, reduce travel time, and allow people to engage in care from locations that work best for them while still working with a licensed professional.