Erika Colussi Bellmont , BACP

Erika Colussi Bellmont is a United Kingdom-based counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP), which reflects her commitment to professional standards and ethical practice. She practices an integrative, attachment-informed approach that draws on different methods to meet each person's needs and to support self-exploration and emotional growth.

Working in both English and Spanish, Erika has three years of clinical experience supporting people from diverse cultural backgrounds. She focuses on understanding emotional and psychological difficulties and bringing unconscious patterns into awareness so clients can build resilience and move forward with their wellbeing. Her practice is informed strongly by Attachment-Based Therapy, alongside client-centered and psychodynamic ideas that emphasize the therapeutic relationship and personal meaning.

Erika offers relational, collaborative therapy that prioritizes respect for each person's values and lived experience. She supports work on anxiety, depression, stress, relationship and intimacy concerns, low self-esteem, identity questions, anger, addiction, eating and sleeping difficulties, grief, parenting and family issues, and a range of other life challenges. Rather than giving direct advice, she reflects material back in new ways, helps clients gain fresh perspectives, and may suggest practical coping strategies to manage difficult emotions or situations.

Erika aims to empower people who choose to engage in therapy, supporting them as they explore their history and present experience and work toward meaningful change.

Attachment-Informed Approaches and Flexible Online Care

Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people explore connection, abandonment or attachment issues and supports healing in relationships and intimacy. Client-Centered Therapy centers the person's own experience and priorities, offering empathic listening and acceptance to help build self-esteem and navigate life changes. Psychodynamic Therapy looks at unconscious processes and recurring patterns, helping clients gain insight into how past experiences influence present feelings and behaviour.

Choosing the right approach is part of the therapeutic journey, and Erika works collaboratively with people to identify which methods best fit their needs, goals and preferences. She emphasizes a relational process where the therapist and client explore what will most effectively support understanding and change.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to suit differing schedules and locations. These options make it easier to access consistent support from licensed professionals and to continue therapeutic work even when life is busy or travel is difficult.