Erick Oduor , BACP

Erick Oduor is a United Kingdom based therapist with 16 years of professional experience and BACP registration - the British Association for Counselling and Psychotherapy. He specializes in family issues, trauma and abuse, grief and loss, and the development of motivation, self-esteem, and confidence. Erick works from a strengths-based perspective, viewing each person as the expert of their own story and helping them draw on their existing resources to meet life’s challenges.

He values the courage it takes to seek change and aims to provide steady support and empowerment as people move toward a more fulfilling life. Erick combines practical strategies with empathetic listening to address relationship and parenting concerns, anxiety, depression, stress, and a wide range of adjustment difficulties. He also has experience with complex issues such as abandonment, attachment difficulties, addiction, and chronic illness where relational and emotional patterns are central.

Clients who choose Erick can expect a collaborative approach that honors their goals and preferences while introducing tools to build resilience and clearer communication. He is accepting new clients and works with people in the UK and internationally, offering an approachable and experienced presence for those ready to take the first steps toward change.

Therapeutic Approaches and Online Support

Erick draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and develop practical ways to act in line with what matters to them. ACT focuses on building psychological flexibility so clients can move forward despite difficult thoughts or feelings.

He also uses Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses. This approach can help with intimacy issues, attachment concerns, and improving how people relate to others.

In addition, Erick incorporates Client-Centered Therapy, offering a respectful, nonjudgmental space where the client’s perspective guides the work and self-directed growth is encouraged. Together these approaches support recovery from trauma, relationship challenges, grief, and difficulties with self-esteem.

Finding the right approach is part of the therapeutic process. Erick collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as the work progresses to ensure it remains helpful and relevant.

Online therapy with Erick is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and locations. These options make it easier to maintain continuity of care, accommodate busy lives, and connect with a licensed professional from wherever the client is located.