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Emma Stannard

NCPS

Emma Stannard , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Emma

Emma Stannard is a qualified Pluralistic Psychotherapeutic Counsellor, hypnotherapist and mindfulness coach based in Devon, United Kingdom. She holds the NCPS credential, a professional qualification in counselling and psychotherapy, and brings three years of clinical experience supporting people through stress, anxiety, relationship difficulties, depression and major life changes. Emma works with a wide range of concerns including self-esteem, attachment and abandonment issues, caregiver stress, panic attacks, trauma, and challenges around life purpose and midlife transitions.

Emma adopts a warm, relaxed and collaborative style, recognising that each person brings a unique story and set of needs. She draws on a pluralistic mix of approaches - including person-centred work that honours individual experience, cognitive behavioural techniques to shift unhelpful thinking and behaviour patterns, psychodynamic exploration of how past experiences affect the present, narrative methods to reframe personal stories, hypnotherapy for relaxation and accessing inner resources, and mindfulness to stay present and reduce anxiety. This flexible integration allows her to tailor sessions to the client rather than fitting the client to a single model.

Her aim is to create a compassionate space where people can explore obstacles, build practical coping strategies and strengthen inner resilience. With an emphasis on collaboration and respect for the client’s autonomy, Emma supports people in finding greater balance, clarity and forward momentum on their personal journey.

Therapeutic Approaches and Online Support

Hypnotherapy uses guided relaxation and focused attention to help access inner resources and support changes in habit, confidence and emotional responses. It can be useful for reducing anxiety, managing panic symptoms and strengthening motivation. Psychodynamic therapy explores how early relationships and past experiences influence current feelings and behaviours, helping people uncover patterns that contribute to relationship difficulties, shame, guilt or recurring emotional themes. Solution-Focused Therapy concentrates on practical, goal-oriented conversations to identify strengths and small steps that move someone toward their preferred future, making it well suited to people seeking clear strategies for change.

Choosing the right approach is part of the therapeutic process, and Emma works collaboratively with clients to determine which methods fit their needs, goals and preferences. Together they review what is helping and adjust the focus as therapy progresses so the work remains relevant and effective.

Online therapy with Emma can take place via video calls, phone sessions, live chat or text-based messaging, offering flexibility to fit around work, family and daily life. These options make it easier to attend regularly, maintain momentum between sessions and access support from wherever a person is based, while still working with licensed professionals and experienced therapists to address emotional and practical challenges.

Frequently asked questions

How much experience does Emma Stannard have?

Emma Stannard has three years of experience working as a psychotherapeutic counsellor and hypnotherapist.

Is Emma Stannard a licensed therapist?

Yes. She holds the NCPS credential, a professional qualification in counselling and psychotherapy.

In which languages does Emma Stannard provide therapy?

Emma provides therapy in English.

Where is Emma Stannard located?

Emma is located in the United Kingdom.

How can I work with Emma Stannard as my therapist?

You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Stannard work with international clients?

Emma Stannard does not currently work with international clients.

How much does therapy with Emma Stannard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

HypnotherapyPsychodynamic TherapySolution-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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