Ellie Pulley , NCPS

Ellie Pulley is a United Kingdom based therapist with 11 years of experience helping people navigate difficult emotional and life challenges. She holds NCPS, a credential that indicates professional training in counselling and psychotherapy, and brings a warm, nonjudgmental, informal, and interactive style to her work.

Ellie blends cognitive behavioral therapy and client-centered approaches to create personalised treatment plans that reflect each person’s needs and goals. Sessions are collaborative and tailored, combining practical strategies from CBT with an empathetic, client-led focus to help clients explore feelings, recognise patterns, and develop new coping skills.

She specialises in supporting people with addictions, abandonment issues, anxiety, low confidence and self-esteem concerns, relationship difficulties, domestic abuse, childhood and adult trauma, jealousy or paranoia, and self-harm. Ellie aims to accompany clients step by step through the process of change, offering steady support and clinical guidance toward outcomes that matter to them.

Ellie recognises how daunting it can be to reach out for help and affirms the courage involved in taking that first step. At this time she is not accepting new clients.

Therapeutic approaches and how online sessions support them

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours. It is practical and goal-oriented, and often helps people manage anxiety, low mood, and stress by building coping strategies and problem-solving skills.

Client-Centered Therapy emphasises empathy, active listening, and creating a space where the client’s perspective guides the work. This approach supports self-exploration, self-acceptance, and increased confidence by following the client’s pace and priorities.

Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses. It can be useful for people working on intimacy, trust, abandonment, and relational difficulties.

Finding the right approach is part of the therapeutic process, and Ellie works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they adapt techniques and pace to suit what feels most helpful.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to attend appointments around work, family, or geographic constraints. Licensed professionals can still offer consistent therapeutic support remotely, helping clients maintain momentum and access care from wherever they are.