Elizabeth Goodsite Bondy , LPC, LPCC

Elizabeth Goodsite Bondy is a licensed counselor practicing in Wisconsin and Ohio with 18 years of professional experience. She holds the LPC and LPCC credentials, indicating licensure as a professional counselor and clinical counselor - qualifications that support her work with individuals facing emotional and life challenges.

Her practice focuses on helping people manage stress and anxiety, address anger and depression, and navigate major life changes. She approaches each person with the belief that they are the expert of their own story and brings a strengths-based perspective to therapy, helping clients identify and build on the resources they already possess.

Elizabeth emphasizes practical, compassionate support as clients take steps toward change. She acknowledges that beginning therapy takes courage and recognizes that choosing to get started is an important achievement. Her style aims to validate each person’s experience while partnering with them to develop coping strategies and pathways forward.

Therapeutic approaches and online care

Elizabeth frequently integrates Acceptance and Commitment Therapy and Client-Centered Therapy into her online practice. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and then taking actions that align with personal values - it can be helpful for anxiety, depression, and navigating life transitions. Client-Centered Therapy emphasizes empathy, active listening, and respect for the client as the expert of their own life - it supports building self-understanding, confidence, and coping skills.

Choosing the right approach is part of the therapeutic process. Elizabeth works collaboratively with each person to explore what methods fit their needs, goals, and preferences, adjusting plans as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can occur by video call, over the phone, via live chat, or through text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity when life changes, and access support from home or other convenient locations. Licensed professionals can use these formats to provide meaningful guidance and skill-building tailored to each individual.