Elisabeta Stancu , BACP

Elisabeta Stancu is a UK-based counsellor registered with the BACP (British Association for Counselling and Psychotherapy) who brings six years of professional experience to her work. She has supported people facing stress and anxiety, relationship difficulties, family conflicts, and intimacy-related concerns, helping them navigate emotional challenges and make practical changes where needed.

She creates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. By listening attentively and tailoring conversations to each person, she aims to help clients identify patterns, clarify goals, and take steps toward healthier relationships and improved wellbeing. Elisabeta recognises that beginning therapy can require courage and she affirms people for taking that first step while offering steady, compassionate support throughout the process.

Therapeutic Approaches and Online Support

Elisabeta draws on client-centered therapy to create a warm, empathetic space where the person's own goals and values guide the work. This approach focuses on listening and understanding so people can explore feelings and make changes at their own pace and is helpful for anxiety, depression, and relationship concerns.

She also uses solution-focused therapy to help clients set clear, achievable goals and identify small steps that build momentum. This practical method can be useful when people want faster, goal-oriented progress on specific issues like coping strategies or communication skills.

Finding the right approach is part of the collaborative process. Elisabeta works together with each person to choose or adapt methods based on their needs, preferences, and goals, and reassesses as therapy progresses so the work remains relevant and effective.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into busy lives and to maintain continuity of care across locations, while allowing licensed professionals and therapists to tailor interactions to what works best for each client.