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Elena Harvey-Kummer

BACP

Elena Harvey-Kummer , BACP

Therapist in United Kingdom

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About Elena

Elena Harvey-Kummer is a UK-based therapist with three years of professional experience supporting people through stress, anxiety, grief, relationship difficulties, and struggles with self-esteem, confidence, and motivation. She works from the belief that each person is the expert in their own life and already carries strengths that can be used to face difficult moments. Her role is to offer compassionate support, practical tools, and collaborative guidance as clients explore change and growth.

Her practice takes an integrative approach, drawing on a range of evidence-informed methods so that therapy can be tailored to an individual’s needs. She uses techniques from Cognitive Behavioural Therapy to help reframe unhelpful thinking patterns, and she brings person-centred values to build a supportive, collaborative relationship. Psychodynamic and existential perspectives are also part of her work, helping clients examine how past experiences and questions of meaning influence present behaviour.

Elena holds membership with the BACP, the British Association for Counselling and Psychotherapy, which reflects professional standards in counselling and psychotherapy in the UK. She aims to create a respectful space where clients can explore emotions, gain insight, and work toward practical, lasting change.

Therapeutic Approaches and Online Support

Elena draws on Cognitive Behavioural Therapy and client-centred approaches to guide online work. CBT focuses on identifying and shifting unhelpful thought and behaviour patterns and is often used for anxiety, low mood, and stress-related difficulties. Client-centred therapy emphasises a respectful, non-judgemental relationship where the therapist listens deeply and supports the client’s own pace of discovery, which can help with self-esteem, motivation, and relational issues. She also incorporates existential ideas to explore questions of meaning, purpose, and personal agency when clients are facing life transitions or searching for direction.

Choosing the right approach is part of the therapeutic process, and Elena works collaboratively with each person to find the best fit based on their goals, needs, and preferences. Together they can adjust techniques and focus as understanding deepens and circumstances change.

Online therapy sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to connect from home or while travelling and allow clients to access licensed professionals and therapists in ways that suit their daily life.

Frequently asked questions

How much experience does Elena Harvey-Kummer have?

Elena Harvey-Kummer has three years of professional experience working with clients on issues such as stress, anxiety, grief, self-esteem, and life transitions.

Is Elena Harvey-Kummer a licensed therapist?

Yes. She holds membership with the BACP, the British Association for Counselling and Psychotherapy, which indicates professional standing with that UK organisation.

In which languages does Elena Harvey-Kummer provide therapy?

Elena provides therapy in English.

Where is Elena Harvey-Kummer located?

Elena is based in the United Kingdom.

How can I work with Elena Harvey-Kummer as my therapist?

You can work with Elena Harvey-Kummer through video calls, phone sessions, live chat, or text-based messaging.

Does Elena Harvey-Kummer work with international clients?

Yes, Elena Harvey-Kummer works with international clients.

How much does therapy with Elena Harvey-Kummer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemCoaching

Also works with

Anger managementDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesEating and food-related issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMood disordersSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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