Eileen "Andrea" Chase , LPC-MHSP

Eileen "Andrea" Chase is a licensed counselor practicing in Tennessee with four years of professional experience helping individuals and families navigate relationship and life challenges. She works with people who want to strengthen self-esteem, manage anger and stress, resolve family conflicts, and improve parenting and communication patterns. Chase also supports those coping with transitions, attachment or abandonment concerns, blended family dynamics, and issues such as infidelity, divorce, or caregiver stress.

Trained as an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider), she emphasizes a respectful, nonjudgmental atmosphere where thoughts and feelings can be explored openly. Her approach blends evidence-based techniques with a focus on each person’s unique story, aiming to identify practical steps clients can take toward healthier relationships and more effective coping.

Beginning therapy often requires courage, and Chase honors clients who take that first step. She collaborates with each person to set goals and tailor interventions to fit their needs - whether the focus is on repairing relationships, improving parenting skills, addressing anger, or building self-worth. Her practice centers on empathy, clear communication, and steady support throughout the therapeutic process.

Therapeutic Approaches and Online Support

Eileen "Andrea" Chase integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques to guide online work. Client-centered therapy focuses on creating a respectful, empathic environment where the person’s priorities drive the work - it helps with relationship concerns, self-esteem, and processing difficult emotions. CBT looks at the connections between thoughts, feelings, and behaviors and offers practical tools to reduce unhelpful patterns such as anger, impulsivity, or persistent negative self-talk. Mindfulness therapy teaches present-moment skills and awareness that can reduce reactivity and improve emotional regulation, which is useful for stress, parenting challenges, and coping with life changes.

Finding the right approach is part of the process, and Chase collaborates with each person to determine what methods fit their goals, preferences, and circumstances. She tailors techniques over time and adjusts the plan as needs evolve, working together to set achievable steps toward meaningful change.

Online therapy with Chase offers flexible options - video calls, phone sessions, live chat, or text-based messaging - to accommodate different schedules and communication styles. These formats make it easier to maintain consistent care while balancing family, work, and other responsibilities, and they allow therapists and licensed professionals to support progress in ways that suit each individual.