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Dori Grace

LCSW

Dori Grace , LCSW

Therapist in Indiana

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Online therapy - get matched and start messaging.

About Dori

Dori Grace is a Licensed Clinical Social Worker (LCSW) licensed in Indiana with three years of professional experience. She focuses on helping people navigate stress and anxiety, process trauma and abuse, address parenting concerns, and build motivation, self-esteem, and confidence. Dori approaches each person with warmth and practical support, working to create an open environment where thoughts and feelings can be shared without fear of judgment.

She recognizes that reaching out for help takes courage and treats that step as an important part of the healing process. Dori partners with clients to set realistic goals and develop strategies tailored to their needs, offering steady support as they pursue a more fulfilling and balanced life.

DBT-Informed Care and Flexible Online Therapy Options

Dori Grace uses Dialectical Behavior Therapy (DBT) techniques to help clients develop practical skills for managing intense emotions, reducing harmful behaviors, and improving interpersonal relationships. DBT combines problem-solving strategies with mindfulness and emotion-regulation practices, and it is often helpful for people coping with high stress, mood instability, or difficulties with impulse control.

Alongside DBT-informed work, Dori emphasizes skills-based coping strategies that translate directly into daily life, such as grounding exercises, communication techniques, and routines that support motivation and self-esteem. These approaches aim to give clients actionable tools they can practice between sessions.

Finding the best therapeutic approach is a collaborative process. Dori works with each person to assess needs, goals, and preferences, and she adjusts methods over time so the care fits the individual. Online therapy offers practical advantages for this kind of work - sessions by video, phone, live chat, or text-based messaging make it easier to attend appointments around busy schedules, maintain continuity through life changes, and access licensed professionals from home or other convenient locations.

Frequently asked questions

How much experience does Dori Grace have?

Dori Grace has three years of professional experience.

Is Dori Grace a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as IN LCSW 34009834A.

In which languages does Dori Grace provide therapy?

Dori Grace provides therapy in English.

Where is Dori Grace located?

She is located in Indiana.

How can I work with Dori Grace as my therapist?

You can work with Dori Grace through video calls, phone sessions, live chat, or text-based messaging.

Does Dori Grace work with international clients?

No. Dori Grace does not currently work with international clients.

How much does therapy with Dori Grace cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBody imageCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Family problemsForgivenessGuilt and shameImpulsivityLife purposePanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Dialectical Behavior Therapy (DBT)

Experience

3+ years

Licensed

Indiana

Languages

English

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