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Dianette Oliva

LMHC

Dianette Oliva , LMHC

Therapist in New York

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Online therapy - get matched and start messaging.

About Dianette

Dianette Oliva is a New York-licensed LMHC (Licensed Mental Health Counselor) with seven years of clinical experience supporting people through stress, anxiety, relationship and intimacy challenges, and struggles with motivation, self-esteem, and confidence. She offers a calm, respectful presence and works collaboratively with each person to build practical skills and new perspectives that fit their life circumstances.

Her practice addresses a broad range of concerns, including depression, addictions, family and trauma-related issues, coping with life changes, compassion fatigue, and ADHD, as well as communication problems, divorce and separation, first responder and veteran issues, postpartum depression, and women's issues. Dianette creates an open, nonjudgmental space where thoughts and feelings can be shared honestly, and she helps clients set clear, achievable goals for change.

Recognizing that beginning therapy takes courage, she affirms clients for taking that first step and partners with them to tailor evidence-based therapeutic techniques to individual needs. Her approach emphasizes empathy, practical coping strategies, and steady support as clients work toward greater clarity and resilience.

Evidence-Based Techniques and Online Support

Dianette Oliva uses evidence-based therapeutic techniques tailored to each person's needs. She offers anxiety and stress-management methods that teach practical skills for reducing worry and restoring daily functioning, helpful for work, sleep, and relationships. She also applies relationship-focused interventions that improve communication, rebuild intimacy, and address patterns that create recurring conflict. For clients affected by trauma or abuse, Dianette provides trauma-informed care that emphasizes pacing, stabilization, and building coping resources to help reduce distress and increase a sense of safety.

Choosing the right approach is part of the therapeutic process. Dianette works together with clients to identify goals, preferences, and what feels most helpful, adjusting methods over time so care aligns with changing needs and circumstances.

Online therapy with Dianette can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain consistency, access support from wherever clients are located, and integrate therapy into busy lives while working toward meaningful change.

Frequently asked questions

How much experience does Dianette Oliva have?

Dianette Oliva has seven years of professional experience as a therapist.

Is Dianette Oliva a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 009620.

In which languages does Dianette Oliva provide therapy?

Dianette Oliva provides therapy in English.

Where is Dianette Oliva located?

Dianette Oliva is located in New York.

How can I work with Dianette Oliva as my therapist?

You can work with Dianette Oliva through video calls, phone sessions, live chat, or text-based messaging.

Does Dianette Oliva work with international clients?

Yes, Dianette Oliva works with international clients.

How much does therapy with Dianette Oliva cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseCoping with life changesCompassion fatigueADHD

Additional focus areas

Communication problemsDivorce and separationFirst responder issuesVeteran and Armed Forces IssuesPostpartum depressionWomen's issues

Experience

7+ years

Licensed

New York

Languages

English

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