Diane Wells , LPC

Diane Wells is a Licensed Professional Counselor (LPC) with 10 years of clinical experience who brings a warm, interactive approach to her work. She emphasizes collaboration and listens closely to each person she meets, shaping conversations to reflect their priorities and life circumstances. Diane draws on narrative practices, viewing clients as the authors of their own stories and offering respect for the experiences that have shaped them.

Her process is individualized rather than prescriptive - treatment plans and sessions are adapted to what each client needs in the moment. Diane aims to support and empower steps toward change, helping people clarify goals, develop skills, and move forward at a pace that feels manageable. LPC denotes a licensure to provide professional counseling through formal training and supervised practice.

Therapeutic Approaches for Online Care

Diane integrates evidence-based tools to support clients in online sessions. Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings while identifying personal values and taking small, meaningful actions; it is often helpful for anxiety, stress, and chronic worry. Client-Centered Therapy focuses on providing an accepting, nonjudgmental space where the therapist follows the client's lead, which can support self-exploration and stronger self-understanding. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical, skills-based work and is commonly used for depression and anxiety.

Choosing the right approach is part of the therapeutic process. Diane works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adjusts techniques over time as progress unfolds.

Online therapy with Diane is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, bring therapy into daily life, and access licensed professionals without the need for travel.