Diana Johnstone , LCSW

Diana Johnstone is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 19 years of professional experience. She provides specialized trauma therapy for survivors of sexual abuse and assault and supports people coping with depression, anxiety, emotion regulation challenges, and relationship concerns. Diana emphasizes clients' strengths and focuses on practical skill building, teaching coping and relaxation techniques that support day-to-day functioning and long-term growth.

She aims to cultivate an open, nonjudgmental environment where thoughts and feelings can be shared honestly, and she acknowledges that taking the first step toward a more fulfilling life often requires courage. Diana offers steady support throughout that process and works collaboratively to identify goals and strategies that fit each person's needs.

Diana integrates evidence-informed methods into her practice, including EMDR - Eye Movement Desensitization and Reprocessing - and Brainspotting to address traumatic memories, alongside approaches that foster emotion regulation and self-esteem. Her care blends trauma-focused interventions with practical tools to help clients manage stress, improve relationships, and build resilience over time.

Therapeutic Approaches and Online Support

Diana draws on a mix of client-centered work, cognitive behavioral techniques, and trauma-focused interventions to tailor care to each person's needs. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and follows the client's priorities - this approach helps people explore values, build self-understanding, and strengthen motivation for change. Cognitive Behavioral Therapy (CBT) offers clear, practical strategies to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress management. EMDR - Eye Movement Desensitization and Reprocessing - is a trauma-focused method that helps process distressing memories and reduce their emotional intensity, often used for post-traumatic stress and the lingering effects of assault or abuse.

Finding the right approach is a collaborative process. Diana works with clients to assess symptoms, goals, and preferences and adjusts techniques as progress unfolds, aiming to match methods to what will be most helpful for each person.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or limited mobility. These formats let clients access licensed professionals from their own communities, maintain continuity of care across life changes, and choose the communication style that feels most comfortable, while still receiving structured, goal-oriented treatment from experienced therapists.