Dee Johnson , BACP

Dee Johnson is a licensed therapist with 21 years of clinical experience who supports people facing depression, anxiety, relationship difficulties, and trauma. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which indicates adherence to recognised professional standards and ongoing development.

Dee offers a welcoming, nonjudgmental space where clients can explore their thoughts and emotions at a pace that feels safe for them. She understands that reaching out for help can be challenging, and she prioritises practical support and compassionate guidance to help people take that first step toward change. Her approach emphasises listening, collaboration, and helping clients identify realistic pathways to a more fulfilling life.

Throughout her career Dee has helped individuals work through difficult experiences and build coping strategies for day-to-day challenges. She aims to empower clients to develop greater self-understanding, improved relationships, and clearer direction when facing life transitions. Dee looks forward to working with clients who are ready to begin this process and to support them as they move toward their goals.

Evidence-Based Approaches and Online Support

Dee uses evidence-based therapeutic techniques tailored to the presenting issue. For mood and anxiety concerns she applies structured, goal-oriented methods that help clients identify patterns, develop coping skills, and reduce distress through practical strategies. For relationship and attachment difficulties she uses relational approaches that explore interaction patterns and communication, helping clients build healthier connections and clearer boundaries. For trauma and abuse reactions she offers trauma-informed strategies aimed at stabilising symptoms, processing distressing memories at a comfortable pace, and strengthening resilience.

Choosing the right approach is part of the therapeutic process and is made collaboratively. Dee works with each person to understand their needs, goals, and preferences and will adjust methods over time to find the best fit. This collaborative process helps ensure the work remains relevant and effective for the individual.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexible options to suit different schedules and comfort levels. These formats make it easier for people to access licensed professionals from home or elsewhere, reduce travel time, and allow continuity of care during life changes.