Denise Naggi , LCSW

Denise Naggi is licensed in California and brings 19 years of professional experience to her clinical work. She has focused on supporting people through stress and anxiety, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. Denise works with sensitivity and compassion, treating each person with respect while adapting her conversations and treatment plans to address the specific needs of the individual.

She believes the decision to begin therapy is an important step and acknowledges the courage it takes to get started. Denise partners with clients to create a plan that fits their circumstances and goals, offering steady guidance as they work toward greater emotional balance and resilience.

Evidence-Based Approaches and Online Care

Denise uses evidence-based therapeutic techniques tailored to common concerns such as anxiety, depression, trauma, and addictive behaviors. One approach focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce stress and improve mood - this helps people work through persistent worry, low motivation, or difficulty with self-esteem. Another approach centers on trauma-informed strategies that help people process painful experiences and develop coping skills to manage symptoms and rebuild a sense of safety and control. A third set of techniques emphasizes motivational strategies to support change for issues like addictive behaviors and life transitions, helping clients clarify goals and strengthen commitment to action.

Choosing the right approach is part of the therapeutic process, and Denise collaborates with each client to determine which techniques best match their needs, goals, and preferences. She adjusts the plan as progress is made and as circumstances change.

Online therapy with Denise is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals while fitting therapy into everyday life.