LMFT
Denine Virgil , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Denine
Her approach is warm and interactive, grounded in honesty, respect, sensitivity, and compassion. She draws from cognitive-behavioral, solution-focused, client-centered, narrative, humanistic, and psychodynamic techniques and adapts conversation and treatment plans to fit each person or family she sees. Denine emphasizes collaboration and views clients as the experts of their own stories, helping them identify strengths they may not yet have discovered and remove barriers that block personal growth. Seeking change takes courage, and she aims to support and empower people as they take the first steps toward a more fulfilling and balanced life.
Therapeutic Approaches and Online Support
Denine commonly uses client-centered therapy and cognitive behavioral therapy to support people working through stress, anxiety, relationship concerns, and challenges with self-esteem. Client-centered therapy focuses on empathetic listening and creating a respectful, nonjudgmental space where clients can explore their feelings and build self-awareness. Cognitive behavioral therapy helps identify unhelpful thoughts and patterns and introduces practical strategies for shifting behavior and mood, which can be useful for anxiety, low motivation, and depressive symptoms.
She also draws on motivational interviewing when readiness for change is uneven; this approach helps people clarify their goals and strengthen internal motivation in a collaborative manner. Choosing the right approach is part of the therapeutic process. Denine works together with each person to determine which methods fit best based on their needs, goals, and preferences, adapting the plan as progress unfolds.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to stay connected across different circumstances. For many people, remote sessions provide consistent access to licensed professionals and therapists while allowing treatment to remain focused on personal goals and day-to-day challenges.
Frequently asked questions
How much experience does Denine Virgil have?
Denine Virgil has 8 years of professional experience as a Marriage and Family Therapist, along with over 30 years of broader experience helping people manage stress and improve relationships.
Is Denine Virgil a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 127455.
In which languages does Denine Virgil provide therapy?
Denine Virgil provides therapy in English.
Where is Denine Virgil located?
Denine Virgil is located in California.
How can I work with Denine Virgil as my therapist?
You can work with Denine Virgil through video calls, phone sessions, live chat, or text-based messaging.
Does Denine Virgil work with international clients?
Denine Virgil does not currently work with international clients.
How much does therapy with Denine Virgil cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
California
Languages
English
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