BACP
Debra Hayman , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Debra
Debra specialises in relationship difficulties, low self-esteem and trauma, and she has extensive experience working with drug and alcohol misuse over a seven-year period. That work exposed her to a wide range of related concerns including domestic abuse, bullying, anxiety, depression and food-related issues, and she draws on that background when supporting clients through complex emotional problems.
She adapts her therapeutic approach to fit each person’s situation, using different methods depending on presenting needs. Knowing that reaching out can feel daunting, Debra encourages people to take the first step and offers practical, compassionate support to help them explore change and improve their wellbeing over time.
Approaches and online therapy support
Debra commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) in her online work. Client-Centered Therapy focuses on creating an empathic, nonjudgmental environment where the client’s perspective guides progress - it can be helpful for issues like low self-esteem and relationship concerns. CBT is a practical approach that explores the links between thoughts, feelings and behaviours to develop coping strategies for anxiety, depression and stress-related patterns. EFT concentrates on emotions and attachment in relationships, helping people and couples understand and shift emotional responses that affect intimacy and connection.
Choosing the right approach is part of the therapeutic process and Debra works collaboratively with each person to identify methods that match their needs, goals and preferences. She reviews progress and adjusts her approach as clients learn and change.
Online sessions by video call, phone, live chat or text-based messaging offer flexibility for people balancing work, family or distance from in-person services. These options make it easier to maintain regular contact with licensed professionals and to access therapy from varied locations, helping clients fit meaningful therapeutic work into their daily lives.
Frequently asked questions
How much experience does Debra Hayman have?
Debra Hayman has 8 years of professional experience.
Is Debra Hayman a licensed therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Debra Hayman provide therapy?
Debra provides therapy in English.
Where is Debra Hayman located?
Debra is located in the United Kingdom.
How can I work with Debra Hayman as my therapist?
You can work with Debra Hayman through video calls, phone sessions, live chat, or text-based messaging.
Does Debra Hayman work with international clients?
Yes, Debra Hayman works with international clients.
How much does therapy with Debra Hayman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
See below
Languages
English
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