Deborah Lee , LISW

Deborah Lee is a Licensed Independent Social Worker (LISW) and a Dual Diagnosis Counselor with a long history of clinical practice. She is independently licensed to treat mental health and substance use concerns, though her licensure for addiction and substance abuse work is temporarily on hold at her request. With 31 years of experience as a face-to-face therapist, she blends evidence-based therapies with practical teaching to help clients develop new skills and insights.

Deborah is trained in cognitive behavioral methods, solution-focused techniques, trauma-informed care, reality therapy, existential approaches, and motivational interviewing. She often incorporates a didactic element - offering education and hands-on tools for communication, conflict resolution, stress and anxiety management, and self-esteem work - alongside deeper therapeutic exploration. Her approach weaves together structured techniques and empathic listening to address issues such as trauma, depression, anxiety, relationship and family concerns, addictions, grief, and life transitions.

She prioritizes the therapeutic relationship, emphasizing respect, openness, and collaborative problem solving. Deborah frames therapy as a team effort built on honest dialogue and nonjudgmental support, guiding clients through self-discovery, healing, and growth. Reaching out for help is viewed as a courageous first step, and she aims to meet each person where they are and support their next steps.

Integrating Therapeutic Approaches in Online Care

Client-Centered Therapy emphasizes empathy, acceptance, and collaboration. It focuses on creating a respectful, nonjudgmental relationship in which the therapist follows the client's lead to build self-awareness and personal growth, useful for issues like self-esteem, relationship concerns, and life changes.

Cognitive Behavioral Therapy (CBT) concentrates on identifying and changing unhelpful thinking and behavior patterns. It offers practical strategies and skills for managing anxiety, depression, stress, and mood-related concerns by teaching tools for coping and problem solving.

Emotionally-Focused Therapy (EFT) helps clients explore and reshape emotional responses and attachment patterns in relationships. It is particularly helpful for couples and individuals working on intimacy-related issues, grief, and important interpersonal conflicts.

Finding the right therapeutic approach is part of the work together. Deborah will collaborate with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so therapy remains responsive and client-centered.

Online therapy offers flexible ways to engage - including video calls, phone sessions, live chat, and text-based messaging - so work can fit into busy schedules and different life situations. These options make it easier to access licensed professionals from various locations and maintain continuity of care while balancing daily responsibilities.