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Deanna (Dani) Minsky

LCSW

Deanna (Dani) Minsky , LCSW

Therapist in Maine

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Online therapy - get matched and start messaging.

About Deanna

Deanna (Dani) Minsky is a Licensed Clinical Social Worker (LCSW) based in Maine who brings nine years of clinical experience supporting people through stress, anxiety, trauma and abuse, grief, depression, and major life changes. She has worked extensively within school settings across Maine and Massachusetts, collaborating with families, caregivers, teachers, and outside providers to address family systems, caregiver stress, and the unique pressures faced by educators.

Dani has particular training in Trauma Systems Therapy, an approach that attends both to an individual’s emotional needs and to the social environment that shapes recovery. She uses this holistic perspective to identify strengths and protective factors while also targeting areas that need support. Her practice includes work with relationship and family issues, parenting challenges, compassion fatigue, ADHD, eating concerns, and the effects of abandonment, shame, and discrimination.

She aims to create a therapeutic space that belongs to the person seeking help, grounded in trust, empathy, and nonjudgmental listening. Dani approaches each person as the expert of their own story and collaborates on methods that fit individual needs. Whether someone is new to therapy or returning after a break, she welcomes the opportunity to explore what has been helpful in the past and what might be different moving forward.

As an LCSW - a licensed clinician trained in clinical social work - she blends clinical knowledge with practical strategies to support coping, strengthen relationships, and foster resilience across life transitions.

Therapeutic Approaches and Remote Care

Attachment-Based Therapy focuses on patterns of connection formed early in life and how those patterns influence current relationships. It helps people understand attachment needs, repair ruptures, and build more secure ways of relating to partners, family members, and themselves.

Trauma-Focused Therapy concentrates on the impact of traumatic experiences and offers strategies to process distressing memories and reduce symptoms that interfere with daily life. This approach attends to both emotional responses and practical coping skills to support healing after trauma.

Internal Family Systems views the mind as containing multiple parts and helps people identify, understand, and harmonize those internal parts to reduce inner conflict and improve well-being. It can be effective for people managing overwhelming emotions, self-critical parts, or internalized shame.

Finding the right approach is part of the therapeutic process. The therapist works collaboratively with each person to explore which methods best match their needs, goals, and preferences, adjusting the plan over time as progress and circumstances evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. Remote options make it easier to maintain continuity of care, access support from home, and choose the format that feels most effective for each stage of the work.

Frequently asked questions

How much experience does Deanna (Dani) Minsky have?

Deanna (Dani) Minsky has nine years of clinical experience.

Is Deanna (Dani) Minsky a licensed therapist?

Yes. She holds the credential LCSW. License details: ME LCSW LC18660.

In which languages does Deanna (Dani) Minsky provide therapy?

Deanna (Dani) Minsky provides therapy in English.

Where is Deanna (Dani) Minsky located?

She is located in Maine.

How can I work with Deanna (Dani) Minsky as my therapist?

You can work with Deanna (Dani) Minsky through video calls, phone sessions, live chat, or text-based messaging.

Does Deanna (Dani) Minsky work with international clients?

Deanna (Dani) Minsky does not currently work with international clients.

How much does therapy with Deanna (Dani) Minsky cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterFamily of origin issuesGuilt and shameImmigration issuesMulticultural concernsPost-traumatic stressPrejudice and discriminationWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Narrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Maine

Languages

English

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