Dawne Velianoff , LMSW

Dawne Velianoff is a Licensed Master Social Worker - LMSW who provides behavioral health and life coaching services for youth, adults, couples, families, and older adults. She emphasizes a person-centered approach, assessing each individual's needs and collaborating to build a tailored plan that reflects personal goals and circumstances.

Her clinical work integrates motivational interviewing to support change, mindfulness practices to strengthen present-moment awareness, parenting skills coaching, and cognitive behavioral therapy to address unhelpful thoughts and behaviors. Sessions combine practical skills with reflective exploration so clients can develop sustainable strategies for day-to-day challenges.

Dawne applies systems theory to understand how family dynamics, community factors, and interpersonal patterns influence well-being. She evaluates psychological, emotional, social, and spiritual risk factors and recommends interventions designed to improve or stabilize individual functioning and relationships. Her focus is on pragmatic, evidence-informed techniques delivered with empathy and respect for each client's unique context.

Therapeutic Approaches and Online Care with Dawne

Acceptance and Commitment Therapy (ACT) supports clients in clarifying their values and learning to accept difficult thoughts and feelings while committing to meaningful actions. It can be helpful for stress, anxiety, and navigating life transitions by focusing on what matters most rather than trying to eliminate discomfort.

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors through structured techniques and practical exercises. It is commonly used for depression, anxiety, anger, and building effective coping skills.

Motivational Interviewing is a collaborative, client-centered conversation style that strengthens personal motivation and readiness for change. It is particularly useful for addressing addictions, ambivalence about change, and increasing engagement in treatment.

Choosing the right approach is part of the therapeutic process. Dawne works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible options for connecting by video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access care from different locations while working with a licensed professional.