Davinia Eccleston , BACP

Davinia Eccleston is a qualified integrative counsellor and a registered member of the BACP, the British Association for Counselling and Psychotherapy. She has professional experience as an NHS clinical team leader and has previously worked as a counsellor within GP practice, bringing clinical insight from both primary care and broader health services.

Davinia offers a comfortable, supportive space where clients can be heard and can explore concerns that may stem from past experiences or present personal difficulties. She emphasises reassurance and attentive, empathetic listening, giving clients her full, undivided attention while working to the client’s agenda. As an integrative practitioner she draws on different therapeutic techniques to respond to individual needs, adapting her approach to support each person’s goals and circumstances.

Approaches that guide online therapeutic support

Client-Centered Therapy focuses on empathic listening and supporting the client to explore their own priorities and values. It helps people who want a collaborative, non-directive space to build self-understanding and address relationship or self-esteem concerns.

Cognitive Behavioral Therapy (CBT) works with current thoughts and behaviors to identify patterns that contribute to distress. It is practical and goal-oriented, useful for managing anxiety, low mood, and stress by developing new coping strategies.

Trauma-Focused Therapy concentrates on understanding and processing responses to traumatic events, using techniques that help clients make sense of overwhelming experiences and reduce their impact over time.

Finding the right therapeutic approach is part of the process, and Davinia works collaboratively with each person to determine the best fit based on needs, goals, and preferences. She adapts methods and explores options together with clients to create a tailored plan.

Online therapy with Davinia is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit appointments around work, family, and daily life. These options make it easier to access consistent support from licensed professionals and therapists without travel, and to maintain continuity of care even when circumstances change.