David Chittenden , ACA

David Chittenden is credentialed in Australia and brings 16 years of professional experience to his counselling practice. He supports people facing stress and anxiety, addresses relationship and family conflicts, and works with clients on motivation, self-esteem, confidence, and navigating extreme life changes. Working with individuals, couples, families, and people with disabilities, he adapts his approach to match the circumstances and goals of each person he sees.

David approaches every client with respect, sensitivity, and compassion, and he customises conversations and treatment plans to reflect individual needs. He recognises that beginning therapy takes courage and acknowledges the effort involved in taking that first step. David aims to create a collaborative space where practical strategies and thoughtful exploration combine to help clients move forward.

He holds the ACA credential, a professional counselling credential in Australia, and uses his experience to tailor care in ways that respond to each client’s life and priorities. Prospective clients can expect a considerate, client-focused approach that honours the unique context of their concerns.

Approaches for Online Therapy and Everyday Change

David Chittenden draws on Cognitive Behavioral Therapy to help clients identify unhelpful thinking and behaviour patterns and develop practical skills for managing stress, anxiety, and mood. This approach is often useful for people seeking concrete strategies and measurable change.

He also employs Existential Therapy to explore values, meaning, and personal choice when clients face life transitions, loss, or questions about purpose. This work can help clarify priorities and support deeper self-understanding.

For couples and relationship work he integrates elements of the Gottman Method, focusing on communication patterns, emotional connection, and problem-solving to strengthen partnerships. These approaches are used flexibly to address the specific issues a client brings, and David works collaboratively with each person to determine which methods fit their goals and preferences.

Online therapy with David can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make therapy more accessible for people juggling work, family, or mobility limitations, while allowing therapists and clients to focus on progress and practical support from wherever they are.