Daniell Chisley , LPC

Daniell Chisley is a Licensed Professional Counselor (LPC) who has worked across a range of clinical areas, including addictions, anxiety, male and female concerns, anger management, stress, and self-esteem. She recognizes that memories and everyday triggers - both positive and negative - can surface unexpectedly and influence mood, behavior, and relationships.

Those triggers may contribute to low self-esteem, depression, struggles with validation, traumatic responses, and increased stress, and they can sometimes lead to or maintain addictive patterns. When these internal struggles take hold, they often affect family life, work performance, and overall quality of life, making change feel difficult and overwhelming.

Daniell helps people examine and shift distorted thoughts and beliefs, supporting practical transformation so individuals can take a stand for themselves and move toward healthier patterns. Her work emphasizes identifying the roots of recurring responses and building clearer perspectives and coping strategies so clients can reclaim agency in their lives.

Therapeutic Approaches and Online Support

Daniell uses Attachment-Based Therapy to explore how early relationships and attachment patterns shape current emotional responses and relationship dynamics - this approach can be helpful for attachment concerns, intimacy-related issues, and family relationship challenges.

She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying and testing unhelpful thoughts and behaviors and teaching practical strategies to reduce anxiety, manage stress, and address depressive or compulsive patterns.

Motivational Interviewing is part of her toolkit for clients working through ambivalence about change; it is a collaborative, goal-focused method that supports increased motivation and commitment, often useful in work with addictions and behavior change.

Finding the right approach is part of the therapeutic process - Daniell works collaboratively with clients to identify which methods best fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and accessibility, allowing clients to choose formats that suit their schedules and communication styles. These options help licensed professionals provide ongoing support, maintain continuity of care, and make it easier for therapy to fit into everyday life.