Cynthia Moore , LPC, LMHC

Cynthia Moore is a licensed counselor with 24 years of experience who practices in Texas and also holds licensure in Washington. She holds the LPC credential - Licensed Professional Counselor - and the LMHC credential - Licensed Mental Health Counselor. Her career spans private practice, inpatient and residential care, partial hospitalization, intensive outpatient programs, and outpatient services, and she has managed two outpatient clinics.

Cynthia partners with individuals to clarify goals and take practical steps toward them, using a collaborative, goal-focused style. She has worked with a wide range of concerns, including depression, anxiety, substance abuse, post-traumatic stress, anger management, and relationship difficulties. Her clinical focus also covers grief, parenting and family issues, career concerns, bipolar disorder, and patterns such as codependency and abandonment concerns.

She draws from client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused therapy to tailor care to each person’s needs. As a Christian, Cynthia integrates a faith perspective when clients wish to include it, reflecting her belief in God’s abiding love and support. Her varied clinical background informs a flexible approach that emphasizes skill-building, improved communication, and practical coping strategies aligned with each client’s values and pace.

Approaches and Online Care with Cynthia Moore

Cynthia Moore commonly uses client-centered therapy, which focuses on understanding each person’s experience and building a trusting therapeutic relationship so clients can explore values and make meaningful changes. Cognitive behavioral therapy, or CBT, helps identify and shift unhelpful thinking and behavior patterns and is often used for anxiety, depression, and stress-related concerns. Dialectical behavior therapy, or DBT, offers practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness and can be especially helpful for intense mood swings, anger, and relationship challenges.

Choosing the right approach is part of the work together. Cynthia collaborates with clients to determine which methods best match their goals, needs, and preferences, and adjusts strategies as progress is made. Licensed professionals tailor techniques rather than applying a single model to every situation.

Online therapy with Cynthia is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into a busy life, and access support when travel or timing would otherwise be a barrier.