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Dr. Cynthia Agbayani

LPC

Dr. Cynthia Agbayani , LPC

Therapist in Virginia

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Online therapy - get matched and start messaging.

About Cynthia

Dr. Cynthia Agbayani is a Licensed Professional Counselor (LPC) who has extensive experience supporting at-risk children, youth, adults, and families through complex emotional and behavioral challenges. She focuses on attachment disorder, trauma, mood and anxiety disorders, parenting concerns, and severe mental illness, and has worked with clients across a wide spectrum of conditions from mild depression to schizophrenia. Her practice emphasizes practical, evidence-informed care tailored to each individual's needs.

She is direct yet empathic in her work, blending a person-centered stance with an eclectic mix of approaches to match the needs of individuals and families. Her methods incorporate attachment-focused techniques, cognitive-behavioral strategies, trauma-focused interventions, solution-focused methods, and mindfulness practices. Dr. Agbayani takes a collaborative approach to treatment, partnering with clients to develop personalized plans and clear goals. She accompanies clients through difficult transitions, offering guidance and support as they progress toward greater well-being and resilience. As a Licensed Professional Counselor, Dr. Agbayani brings professional training and licensure to her therapeutic work, and she remains committed to helping families and individuals navigate change and achieve their goals.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape patterns of connection and trust. It helps clients and families explore relational roots of current struggles and build healthier attachment strategies for closer, more secure relationships. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful patterns of thinking and behavior; it is commonly used for anxiety, mood concerns, and coping with stressful life changes. Client-Centered Therapy emphasizes empathy, active listening, and working at the client’s pace to strengthen self-understanding and self-worth.

Finding the right approach is part of the therapeutic process, and Dr. Cynthia Agbayani works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains aligned with what is most helpful for the individual or family.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to maintain continuity of care amid busy schedules, geographic distance, or life transitions, and they enable licensed professionals to provide ongoing support in formats that suit each client’s lifestyle and comfort level.

Frequently asked questions

How much experience does Dr. Cynthia Agbayani have?

Dr. Cynthia Agbayani has 15 years of experience providing counseling and therapeutic services.

Is Dr. Cynthia Agbayani a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are VA LPC 0701008770.

In which languages does Dr. Cynthia Agbayani provide therapy?

Dr. Cynthia Agbayani provides therapy in English.

Where is Dr. Cynthia Agbayani located?

Dr. Cynthia Agbayani is located in Virginia.

How can I work with Dr. Cynthia Agbayani as my therapist?

You can work with Dr. Cynthia Agbayani through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Cynthia Agbayani work with international clients?

Yes, Dr. Cynthia Agbayani works with international clients.

How much does therapy with Dr. Cynthia Agbayani cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues

Also works with

Stress, AnxietyAddictionsLGBTIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameImpulsivityVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Virginia

Languages

English

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